Does Astragalus Help With Weight Loss?
Fat Burner Ingredients
The journey to a successful weight cut or a quick shred for a week away in the sun is about balancing your diet with your activity levels.
You can go hard and fast or you can take it slow – but regardless of your approach you’ll need all the help you can get.
That’s where fat burning nutrients such as vitamin B6 come in.
Otherwise known as pyridoxine, vitamin B6 is a water-soluble nutrient found in foods such as pork, fish, eggs, vegetables and cereals.
It’s main role is as a kind of chaperone, guiding how your body uses energy from protein and carbohydrates.
It also plays an important role in regulating mental functions and health, as well as regulating hemoglobin levels in the blood.
When it comes to a ‘silent hero’ nutrient, you won’t beat B6.
Using it in its most natural form, it’s an essential nutrient to raising the body’s metabolism – aiding the fat burning process on a cellular levels.
It helps you achieve the weight cut you’re after by:
Because of its role in promoting overall health, vitamin B6 is a great all-round nutrient to supplement. The best way Vitamin B6 helps you lose weight though is through its effect on your metabolism.
As B6 allows you to absorb more nutrients from foods, it synthesizes all macronutrients that you consume and is actually involved in the process of breaking them down.
The closer your B6 levels are to their optimum levels. the faster and more efficient your metabolism will be.
The key to a successful weight cut is getting your metabolism firing on all cylinders.
Aside from exercise, a triumphant fat shred depends on how efficient your diet is and the speed of your metabolic rate. That last one you can’t do much about, unless you’re taking in all the right nutrients like Vitamin B6.
Counting your macros is one thing, but it’s not the same as having a balanced nutrient profile. Adding sufficient amounts of B6 to your diet while cutting not only promotes fat loss, but due to a quickened metabolism, can also helps suppress cravings for unhealthy carbs that may harm your progress.
Every single ingredient in a high-quality fat burner supplement should have scientific backing. That’s because without it you’re flying blind.
A study published in the high ranking International Journal of Obesity [1] found that when 49 overweight women who had low B6 intakes were given the nutrient, it resulted in:
The research team that conducted the study suggested that if you choose to lose weight or shred a bit of fat, you should aim to improve your vitamin B6 status through either food or supplement intake.
Researchers in anther study found that a commercial supplement containing 30 mg of vitamin B6 helped elevate respiratory exchange ratio – a measure of how much fat is burned for energy as opposed to carbs [2].
After various lb calculations, the scientists worked out that this increase would equate to over 30 grams of fat loss per day.
To make sure the body has all the B6 benefits for weight loss, it needs to maintain a healthy metabolism and a reduced need for junk food such as sugary carbohydrates.
So we’ve included 5 mg of Vitamin B6 into every daily serving of Instant Knockout – that’s 250% of the recommended daily dosage.
This ensures that no matter how intense your diet or workouts are that you will always have enough to have an elevated metabolism and and a healthier lifestyle.
Instant Knockout combines the highest quality fat burning nutrients to give you the most comprehensive fat shredding supplement on the market.