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Kirsty Marks

Pretty awesome developer

The thing is, goodness knows what i am going to write in here. I love tea, I love cats (I have two) and i love gin. I love to code, and I love doing epically crazy things occasionally.

Articles by Kirsty Marks

Fat Loss Tips

10 Steps to Weight Loss – and Keep It off

Written by Kirsty Marks on April 24, 2018

Losing weight isn’t easy. But with this 10 step guide you’ll soon start to see a leaner, fitter you. Weight loss is just around the corner.

With so much information and so many contradictions when it comes to exercise, lifestyle and food, weight loss can be confusing.

Fat Burner Ingredients

Are Fat Burners Safe?

Written by Kirsty Marks on December 27, 2017

Are fat burners safe and will they support your fat loss goals effectively?

You’ve made the decision to get on track and lose that excess fat that’s been clinging to your waist for some time now.

Fat Loss Tips

10 Tips to Shred Down Your Body Fat – Part 1

Written by Kirsty Marks on July 27, 2017

Everyone drops body fat at different rates. It takes dedication, motivation and a relentless dedication that triumphs, even in the face of hiccups and wrong turns along the way.

Fat Burner Ingredients

Is Salvia Root Good for Fat Loss?

Written by Kirsty Marks on June 12, 2017

In the quest for a fitter and healthier body you know you need to watch what you eat and get some regular exercise. That way you’ll eventually get to where you want to be.

Fat Burner Ingredients

Could Beta-Glucan Be the Key to Weight Loss?

Written by Kirsty Marks on March 08, 2017

You’ve decided that now is the time. You want to lose weight and feel better about yourself, and this time nothing will stop you.

Fat Burner Ingredients

Could DMAE Help You Lose Weight?

Written by Kirsty Marks on February 28, 2017

You’ve planned your exercise program and your diet is nailed on. You’re ready to give this diet everything and all that’s left is to add the finishing touch – a good, high-quality fat burner supplement.

Fat Loss Tips

10 Benefits of Working Out With Your Partner

Written by Kirsty Marks on January 19, 2017

In today’s hectic lifestyle, it can be difficult to find time to follow your interests and still make time for your loved one. By combining the two by exercising with your partner you can unlock a number of benefits for you both.

Fat Loss Tips

Are You Setting Tough Enough Goals for Weight Loss?

Written by Kirsty Marks on January 04, 2017

With the new year underway, you’ll be well and truly ready to make some big differences to your physique.

Fat Loss Tips

Do You Have to Count Calories to Lose Weight?

Written by Kirsty Marks on November 05, 2016

It is often suggested that in order to lose weight or improve your body composition you need to watch what you eat – that makes sense; if you eat too much you’ll gain weight, not lose it. Many people choose to manage this by logging all of the foods they eat in a day and calculating overall intake – a process referred to as calorie counting.

Workout Guides

Use Escalating Density Training to Burn More Fat

Written by Kirsty Marks on November 04, 2016

If you really want to strip down your body fat you don’t just have to look after your diet and lifestyle – you have to train… and train hard.